(via fitness-barbie)
being popular on tumblr is like sitting at the cool table in the cafeteria of a mental hospital
(via atidae-lagon)
(via fitness-barbie)
being popular on tumblr is like sitting at the cool table in the cafeteria of a mental hospital
(via atidae-lagon)
This is me in 2010. I was seriously unhealthy at this point. I skipped breakfast and lunch and would only eat about a 400 calorie dinner.
I managed to fool everyone around me at the time into thinking I was doing it the right way, but I think they all guessed I was being stupid when I always had an excuse for never eating and when I started fainting and looking pale all the time.
I wouldn’t say I had an eating disorder because I stopped the madness after I got back from the holiday in Greece I originally dieted for but I would NEVER go back to being that stupid again. Crash diets are not healthy or sustainable.
The only way to get long lasting results is a healthy diet with exercise…..just took me some time to realise it!
#quote #instaquote #letdown
Healthy dinner!
Pizza made with grated cauliflower, carrot and egg. Topped with mushrooms, courgette, tuna and light mozzarella. Slimming world chips and extra light mayo on the side. Oh and a green tea!